TRAIN WITH ME

1:1 Personal Training

In our 1:1 sessions, you’ll receive a personalised workout plan designed around your goals. I work closely with you to ensure every session is engaging, challenging, and catered to your fitness needs.

What you’ll love:

‣ Tailored workouts for your goals, such as strength, mobility, weight loss or working around injuries.

‣ Clear explanations of exercises and techniques so you move safely.

‣ Challenging and fun sessions to keep you motivated and engaged.

‣ A welcoming environment where you’ll feel comfortable at any fitness level.

Small Group Personal Training

In my small group sessions, you’ll enjoy the motivation of a group and the focus of individualised coaching.

What you’ll love:

‣ A small, supportive group of like-minded people who encourage and motivate each other.

‣ Personalised adjustments to exercises, ensuring everyone can perform at their level.

‣ Challenging and fun atmosphere where you’ll push yourself while staying safe.

Online Programming

For those who prefer to train independently, my online programming offers the flexibility to fit workouts into your schedule. An exercise program allows you to start training intentionally, using only the time and equipment you have.

What you’ll love:

‣ Custom workouts for your goals, whether you’re building strength, increasing mobility, or learning new movements.

‣ Sustainable training routine you can stick to with a busy schedule.

‣ Workouts that are challenging but achievable.

‣ Support and accountability through regular check-ins and adjustments to your program as needed.